• Annalee Shein, LCSW, CPC
  • 561-220-3556

Author Archives: Annalee Shein

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Taking Your Time to Heal

When it comes to healing from trauma or recovering from a bout with anxiety or depression, many people may find themselves speeding up the process. The desire to get better is something that we all want for ourselves. However, you may want to...

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Benefits of ROTE Therapy

You might be wondering to yourself, what’s the benefits of getting ROTE Therapy? Well, we at Grow Yourself can tell you that there are many. This program has been especially designed to assist various individuals with their behavioral...

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Therapies to Know in Resolving Anxiety Disorder

The experience of having anxious thoughts is common to all but never a condition to worry about. If these thoughts are affecting your daily life activities, then you need Psychotherapy in Palm Beach County, Florida to address them. There are...

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Ways to Know About Treating Anxiety

In a world full of technological advancements, you should refocus your attention on what matters. That is to give yourself time to adjust to the changes around you. Psychotherapy in Palm Beach County, Florida is beneficial for patients who...

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Bereavement: What Available Help You Can Have

In times of grief, it seems that we are imprisoned somewhere without any hope of getting free. It is the darkest and most painful moment you could experience. However, grief, if not managed, could cause depression or anxiety disorder in Palm...

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Rote Therapy: From Negative to Positive Behaviors

Behaviors are learned. Whether it’s a disappointment, a negative expectation, or a feeling of anger, your mind and emotion can affect your overall behavior. Rote therapy is a type of psychotherapy in Palm Beach County, Florida that helps you...

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