• Annalee Shein, LCSW, CPC
  • 561-220-3556
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Benefits of ROTE Therapy

You might be wondering to yourself, what’s the benefits of getting ROTE Therapy? Well, we at Grow Yourself can tell you that there are many. This program has been especially...

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Rote Therapy: From Negative to Positive Behaviors

Behaviors are learned. Whether it’s a disappointment, a negative expectation, or a feeling of anger, your mind and emotion can affect your overall behavior. Rote therapy is...

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ROTE Therapy

Merriam-Webster Dictionary - Rote: The use of memory, usually with little intelligence, (thought). Mechanical or unthinking routine or repetition Learned or memorized by...

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