• Annalee Shein, LCSW, CPC
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Author Archives: Louise Savoie

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Rote Therapy: From Negative to Positive Behaviors

Behaviors are learned. Whether it’s a disappointment, a negative expectation, or a feeling of anger, your mind and emotion can affect your overall behavior. Rote therapy is a type of psychotherapy in Palm Beach County, Florida that helps you...

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When to Ask for a Psychotherapist

How would you know if you’re in need of a professional providing psychotherapy in Palm Beach County, Florida? Does going to a therapist make you crazy? Are you afraid of the stigma of seeking a psychotherapist? Asking for help is not a mortal...

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The Path to Taking Control of Your Life

Life is full of uncertainties and surprises. What does it really mean to take control of your life? Can you control how your life would go? You can’t exactly control every aspect, but learning how to take control of what you can may prevent...

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How to Support Someone with Depression

Depression is a serious disease that transcends race and age. The pain it causes is immense, not only on those who suffer from it but also on those closest to them. If your loved one has depression, there are different emotions you may be...

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How to Cope with Anxiety Fueled by the Pandemic

It has been over a year, yet COVID is still very much present in the world. The uncertainty of what will happen next is frightening as it is. But this feeling is heightened when you live with anxiety. As a provider of treatment for anxiety...

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Moving on from COVID-19 Losses

The coronavirus pandemic took a lot from people - freedom, jobs, and other sources of income. It is saddening to see all these things continuously disappear, especially at the onset of the virus spread. But the saddest part of this battle is...

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