• Annalee Shein, LCSW, CPC
  • 561-220-3556
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Types of Psychotherapy Used for Mental Health Problems

We are faced with constant challenges every day. Pressures at work, family problems, relationship issues, failures, financial constraints, illnesses, loss of a loved one, etc....

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How to Prevent Depression in Seniors

Depression and anxiety in seniors are caused by many reasons including isolation, chronic diseases, losing a loved one, or thinking disorders. The struggle, however, is far...

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The Path to Building Self-Esteem

Self-esteem is the way you look at yourself. It demonstrates self-confidence, belongingness, and most of all, self-acceptance. Anxiety disorder in Palm Beach County, Florida...

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Taking Your Time to Heal

When it comes to healing from trauma or recovering from a bout with anxiety or depression, many people may find themselves speeding up the process. The desire to get better is...

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Benefits of ROTE Therapy

You might be wondering to yourself, what’s the benefits of getting ROTE Therapy? Well, we at Grow Yourself can tell you that there are many. This program has been especially...

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Therapies to Know in Resolving Anxiety Disorder

The experience of having anxious thoughts is common to all but never a condition to worry about. If these thoughts are affecting your daily life activities, then you need...

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