• Annalee Shein, LCSW, CPC
  • 561-220-3556

Tag Archives: Mental Health

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When to Ask for a Psychotherapist

How would you know if you’re in need of a professional providing psychotherapy in Palm Beach County, Florida? Does going to a therapist make you crazy? Are you afraid of the stigma of seeking a psychotherapist? Asking for help is not a mortal...

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How to Support Someone with Depression

Depression is a serious disease that transcends race and age. The pain it causes is immense, not only on those who suffer from it but also on those closest to them. If your loved one has depression, there are different emotions you may be...

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Moving on from COVID-19 Losses

The coronavirus pandemic took a lot from people - freedom, jobs, and other sources of income. It is saddening to see all these things continuously disappear, especially at the onset of the virus spread. But the saddest part of this battle is...

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Common Misconceptions about Mental Illnesses

Words can destroy a person’s confidence and may cut deep through his feelings. Verbal abuse can resonate longer in someone’s mind - inflicting more damage than a bruise or cut. People with mental illness may have a different character...

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Managing Anxiety the Right Way

Anxiety is a normal and expected response to stress or threat. It helps you notice danger and keeps you safe until it passes. Sometimes, it is necessary, even helpful. It’s best to note that a threat is not exclusive to the physical aspect, as...

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Learn How to Activate Your Happy Chemicals

Panic attacks occur unexpectedly and are not related to any external threat. A panic attack is a brief episode of intense anxiety that causes sensations of fear. When a person experiences this, they will feel: a racing heartbeat shortness...

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