• Annalee Shein, LCSW, CPC
  • 561-220-3556

Tag Archives: Psychotherapy Services

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How to Cope with Anxiety Fueled by the Pandemic

It has been over a year, yet COVID is still very much present in the world. The uncertainty of what will happen next is frightening as it is. But this feeling is heightened when you live with anxiety. As a provider of treatment for anxiety...

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Moving on from COVID-19 Losses

The coronavirus pandemic took a lot from people - freedom, jobs, and other sources of income. It is saddening to see all these things continuously disappear, especially at the onset of the virus spread. But the saddest part of this battle is...

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Managing Anxiety the Right Way

Anxiety is a normal and expected response to stress or threat. It helps you notice danger and keeps you safe until it passes. Sometimes, it is necessary, even helpful. It’s best to note that a threat is not exclusive to the physical aspect, as...

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How to Give Your Self Space to Breathe

Giving yourself some space is important to deal with many issues. However, in this busy world, getting some time off can also be difficult. You may feel guilty as soon as you think about yourself. Or, you may find it impossible with all the work...

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