• Annalee Shein, LCSW, CPC
  • 561-220-3556

Tag Archives: Therapy Services

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Rote Therapy: From Negative to Positive Behaviors

Behaviors are learned. Whether it’s a disappointment, a negative expectation, or a feeling of anger, your mind and emotion can affect your overall behavior. Rote therapy is a type of psychotherapy in Palm Beach County, Florida that helps you...

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When to Ask for a Psychotherapist

How would you know if you’re in need of a professional providing psychotherapy in Palm Beach County, Florida? Does going to a therapist make you crazy? Are you afraid of the stigma of seeking a psychotherapist? Asking for help is not a mortal...

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How to Cope with Anxiety Fueled by the Pandemic

It has been over a year, yet COVID is still very much present in the world. The uncertainty of what will happen next is frightening as it is. But this feeling is heightened when you live with anxiety. As a provider of treatment for anxiety...

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Moving on from COVID-19 Losses

The coronavirus pandemic took a lot from people - freedom, jobs, and other sources of income. It is saddening to see all these things continuously disappear, especially at the onset of the virus spread. But the saddest part of this battle is...

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Common Misconceptions about Mental Illnesses

Words can destroy a person’s confidence and may cut deep through his feelings. Verbal abuse can resonate longer in someone’s mind - inflicting more damage than a bruise or cut. People with mental illness may have a different character...

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Learn How to Activate Your Happy Chemicals

Panic attacks occur unexpectedly and are not related to any external threat. A panic attack is a brief episode of intense anxiety that causes sensations of fear. When a person experiences this, they will feel: a racing heartbeat shortness...

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